Weigh In record (no journal entry) for 10 January 2019
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53.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1535 kcal
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Fat: 54.47g | Prot: 39.96g | Carbs: 204.41g.
Breakfast: Zenzero, Succo di Limone, Caffè (in Polvere), Granarolo Latte Piacere Leggero, BIOdì Fette Croccanti con Segale e Sesamo. Lunch: Lindt Cioccolato Fondente 85%, Pasta Frolla, Olio d'oliva, Peperoni Rossi Dolci, Uovo, Regusto Sugo, Barilla Pasta. Dinner: Deluxe Tarallucci Cipolla e Pancetta, Pomodori, Ca' Bianca Tortillas, Pane tipo Rosetta, Cioccolatino, Vino Bianco da Tavola, Noci. Snacks/Other: Probios Marmellata Ananas e Zenzero, Il Buon Pane Pancarrè Integrale. more...
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Gaining 1.8 kg a Week
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mmarrissa's Weight History
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