Weigh In record (no journal entry) for 10 January 2019
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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2158 kcal
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Fat: 34.28g | Prot: 116.39g | Carbs: 375.98g.
Lunch: Magro Açúcar Light com Stevia, Piá Leite Semi Desnatado sem Lactose, Magro Açúcar Light com Stevia, Piá Leite Semi Desnatado sem Lactose, Tomates, Peito de Frango, Polenta (Cozido). Dinner: Espumante, Santo Antônio Rapadura Puxa, Gendai Rot Roll Especial (6 Unidades), Sushi de Salmão, Milho Verde Cozido. more...
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Losing 2.8 kg a Week
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gabriellyzamb's Weight History
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