Weigh In record (no journal entry) for 10 January 2019
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1785 kcal
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Fat: 101.57g | Prot: 34.15g | Carbs: 198.09g.
Breakfast: Stockmeyer Leberwurst Fein, REWE Bio Marmelade, Landbäckerei Weizenmischbrot, Milfina Butter. Lunch: Tomaten, Bauernbrot, Avocado, REWE Avocado. Snacks/Other: Eierwaffeln. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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