Weigh In record (no journal entry) for 10 January 2019
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73.5 kg
Lost so far: 0.6 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1623 kcal
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Fat: 51.25g | Prot: 60.46g | Carbs: 228.30g.
Breakfast: Печенье, Куриное Филе на Пару. Dinner: Драники. Snacks/Other: Печенье, Куриное Филе на Пару, Витьба Хлопья Кукурузные Глазированные, Помело. more...
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Losing 2.8 kg a Week
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salauyeva's Weight History
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