Weigh In record (no journal entry) for 10 January 2019
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1449 kcal
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Fat: 51.46g | Prot: 49.63g | Carbs: 196.01g.
Breakfast: REWE To Go Hähnchen Sweet Chili Wrap, Kohlrabi, Möhren, Rote Paprika. Lunch: Reis (Gekocht), Tom Kha Gai. Dinner: Pommes Frites, Bruschetta, Gemischter Salat mit Dressing, Vapiano Pizza Rucola. Snacks/Other: Haribo Bunte Tüte. more...
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Gaining 0.2 kg a Week
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Nell1997's Weight History
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