Weigh In record (no journal entry) for 10 January 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1888 kcal
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Fat: 38.88g | Prot: 111.28g | Carbs: 257.03g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali, Cuor di Terra Biscotti di Novara. Lunch: Le Bon Frollini, Le Freschette Petto di Tacchino al Forno a Fette, Ortomio LENTICCHIE VERDI SECCHE. Dinner: Mozzarella (Latte Intero), Rodopi Yogurt Colato Greco Bianco 0%, Fior di Pasta Spaghetti Integrali. Snacks/Other: Tre Mulini Crackers. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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