Weigh In record (no journal entry) for 10 January 2019
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63.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1716 kcal
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Fat: 146.47g | Prot: 71.75g | Carbs: 19.36g.
Breakfast: MCT Öl, Mandeldrink Ungesüßt, Butter, Zimt, Kaffee. Lunch: Gurke (Geschält), Géramont Weichkäse, Ja! Fleischwurst, Herzberger Bio Proteinbrot. Dinner: Cucina Aceto Balsamico Di Modena, Lidl Hass Avocado, Extra Natives Olivenöl, Baby-Spinat, Florette Feldsalat. more...
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Losing 2.8 kg a Week
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Kristinacafeteria's Weight History
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