nerdfarm's Journal, 26 Sep 12

Weigh In record (no journal entry) for 26 September 2012
79.8 kg Lost so far: 2.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2012:
245 kcal Fat: 9.00g | Prot: 21.50g | Carbs: 21.00g.   Breakfast: jiff natural crunchy, shakeology. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nerdfarm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.