Weigh In record (no journal entry) for 10 January 2019
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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620 kcal
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Fat: 19.86g | Prot: 53.49g | Carbs: 54.87g.
Breakfast: Белый Хлеб, Куриное Филе на Гриле, Кофе. Dinner: Гуляш из Говядины, Картофельное Пюре. Snacks/Other: Bombbar Батончик Slim Ананас-Вишня. more...
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Gaining 1.0 kg a Week
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ВалерияВорона's Weight History
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