Weigh In record (no journal entry) for 09 January 2019
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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985 kcal
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Fat: 26.53g | Prot: 56.35g | Carbs: 130.11g.
Breakfast: Starbucks Mocha Frappuccino (9.5 oz). Lunch: Pizza Pizza Pepperoni Pizza, Banana, Ground Turkey, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . more...
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Gaining 0.4 kg a Week
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daysletlaffita's Weight History
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