Weigh In record (no journal entry) for 09 January 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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720 kcal
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Fat: 11.44g | Prot: 17.40g | Carbs: 135.66g.
Lunch: Pizza Margherita, Kaffee. Dinner: Fanta Orange, Gemischter Salat mit Dressing, Nudeln (Gekocht). more...
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Gaining 32.9 kg a Week
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