hcg day 8
|
80.8 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
405 kcal
|
Fat: 6.72g | Prot: 41.20g | Carbs: 52.62g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds). Lunch: Lettuce, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Ambrosia Apple, Tomatoes, Miracle Noodle Angel Hair Shirataki Pasta. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|