Weigh In record (no journal entry) for 09 January 2019
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1466 kcal
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Fat: 80.33g | Prot: 52.07g | Carbs: 131.63g.
Breakfast: Müritzer Müritzer, Avocado, Aldi Roggenbrötchen. Lunch: Käse, Butter, Dinkelbrötchen. Dinner: Aldi Bio Joghurt Pur, Avocado, Iglo Veggie Love mit Kürbis Quinoa. Snacks/Other: Lindt Excellence 85% Cacao Edelbitter Kräftig. more...
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Losing 0.7 kg a Week
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borboleta#'s Weight History
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