Weigh In record (no journal entry) for 09 January 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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3182 kcal
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Fat: 89.20g | Prot: 163.29g | Carbs: 415.40g.
Breakfast: Hohes C Orangensaft. Lunch: Nudeln (Gekocht), Rügenwalder Mühle Vegetarische Mühlen Frikadellen, Becel Classic, My Best Veggie Vegetarische Bällchen. Dinner: Milch (Vollmilch), Hahne Chocolate Müsli, Milch (Vollmilch), Inkospor Active pro 80, Harry Sandwich Kings Proteinreich, Veltins Fassbrause Holunder. more...
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Gaining 0.2 kg a Week
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DaneSchuster's Weight History
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