Weigh In record (no journal entry) for 09 January 2019
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70 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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206 kcal
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Fat: 9.75g | Prot: 10.42g | Carbs: 18.82g.
Breakfast: Campina Volle Melk, Quaker Havermoutpap. more...
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Gaining 0.6 kg a Week
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<Marlies>'s Weight History
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