TiaLee's Journal, 18 May 08

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Now if I really thought about it and really stuck with it, I'd probably do better.

WOO HOO either way. lol

153.3 kg Lost so far: 0.9 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2008:

1410 kcal

Fat: 41.17g | Prot: 71.78g | Carbs: 178.57g. Lunch: Select Bold Crunch Cheddar Jack, Tia's Tuna Salad, Light Italian Bread, diet mountain dew. Dinner: Creamy Tomato Penne. Snacks/Other: Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies, water. more...

4159 kcal

Exercise: Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Comments

Good work! You are that much closer to your goal! Keep it up!

18 May 08 by member: Cole

Good job!!!!

19 May 08 by member: cahkk2002


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TiaLee's Journal, 18 May 08

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