Weigh In record (no journal entry) for 09 January 2019
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80.6 kg
Lost so far: 18.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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452 kcal
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Fat: 30.50g | Prot: 11.45g | Carbs: 34.45g.
Breakfast: Первый Хлебокомбинат Фаготтини с Сырной Начинкой. Lunch: Рафаэлло Конфета. more...
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Losing 0.3 kg a Week
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nastyassay's Weight History
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