Weigh In record (no journal entry) for 09 January 2019
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67.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1687 kcal
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Fat: 33.44g | Prot: 75.57g | Carbs: 267.43g.
Breakfast: Mandarine, Milch 1,5%, Banane, Ja! Zarte Haferflocken, Gartenkrone Gefrorene Himbeeren. Lunch: Pilze, Weintrauben, Banane, Pink Lady Äpfel, Gut & Günstig Naturjoghurt 0,1%, D'Antelli Mozzarella, Rote Zwiebeln, Tomaten, Herta Genuss Momente Grillschinken, Ja! Passierte Tomaten, Trader Joe's Wraps Weizen. Dinner: Gut & Günstig Spinat Ricotta Tortelloni, Tomaten, Lidl Mozzarella Light, Olivenöl, Bonduelle Gold Mais, Gut & Günstig Vollkorn Baguette. more...
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Losing 0.2 kg a Week
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laurasophie14's Weight History
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