Weigh In record (no journal entry) for 09 January 2019
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96.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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828 kcal
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Fat: 17.12g | Prot: 101.43g | Carbs: 54.69g.
Breakfast: Edeka Himbeeren, Gut & Günstig Speise Quark Magerstufe, Alnatura Soja Drink Ungesüßt, Zirkulin Flohsamenschalen, Soja Schnetzel. Lunch: Ardo Brechbohnen, Gourmet Zanderfilet. Dinner: Lidl Himbeeren, Arla Skyr. Snacks/Other: Erdbeeren, Gut & Günstig Magerquark. more...
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Gaining 0.2 kg a Week
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Brigitte 60's Weight History
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