Weigh In record (no journal entry) for 31 May 2018
|
97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 65.84g | Prot: 73.22g | Carbs: 154.16g.
Breakfast: Cremisee Körniger Frischkäse, Schwarztee, Maribel 75% Erdbeere, Mehrkornbrot. Lunch: Beste Ernte Buttergemüse, Ofen Backfisch Seelachsfilet im Backteig. Dinner: Arla Skyr Natur, Banane. Snacks/Other: Lindt Edelbitter Mousse Sauerkirsch-Chili, Gala Äpfel, REWE Birne Abate Fetel. more...
|
|
2877 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 2 hours, Resting - 21 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 60's Weight History
|