Weigh In record (no journal entry) for 09 January 2019
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63.7 kg
Lost so far: 6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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550 kcal
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Fat: 14.53g | Prot: 21.39g | Carbs: 84.79g.
Breakfast: Emborg Мягкий Сливочный Сыр с Огурцом и Укропом, Вареное Яйцо, Лента Авокадо, Коровино Ветчина из Индейки, Хлебный Дом Хлеб Зерновой. Lunch: NL International Мармелад Fruits, 6 Соток Сладкая Кукуруза, Гороховый Суп. Snacks/Other: Банан. more...
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Gaining 1.7 kg a Week
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Elenka25!'s Weight History
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