Selket's Journal, 18 May 08

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Weigh In record (no journal entry) for 18 May 2008

67.6 kg Lost so far: 5.0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2008:

627 kcal

Fat: 28.30g | Prot: 27.09g | Carbs: 51.27g. Breakfast: Tofu Yogurt . Lunch: vegetable salad, cha cha, fish taco. Snacks/Other: lemonade. more...

1902 kcal

Exercise: Sitting - 3 hours, Shopping with grocery cart - 40 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...

steady weight

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Selket's Weight History

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Selket's Journal, 18 May 08

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Selket's Weight History