Weigh In record (no journal entry) for 26 September 2012
|
72 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2012:
|
678 kcal
|
Fat: 21.04g | Prot: 75.01g | Carbs: 52.15g.
Breakfast: Bananen. Lunch: Parmezaanse Kaas (Geraspt), Cherrytomaten, Garnalen, Gekookt Ei, Rucola Sla, Rode Paprika. Snacks/Other: Magere Milde Kwark. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|