Weigh In record (no journal entry) for 09 January 2019
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108.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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476 kcal
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Fat: 23.72g | Prot: 17.69g | Carbs: 57.47g.
Breakfast: Kaffee, Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Nescafe 2 in 1 Kaffee mit Creamer. Lunch: K-Classic Gouda in Scheiben, Äpfel, Harry Roggen Mild, Lätta Lätta Joghurt. more...
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Losing 0.7 kg a Week
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Charlotte 1485's Weight History
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