Weigh In record (no journal entry) for 26 September 2012
|
110.6 kg
Lost so far: 23.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2012:
|
1361 kcal
|
Fat: 32.89g | Prot: 37.03g | Carbs: 233.80g.
Breakfast: Oatso Easy Strawberry Yoghurt. Lunch: Bananas. Dinner: 100% Smooth Wholegrain Brown Buns, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Tennis Biscuits, Lemon Creams, Papaya, Salt & Vinegar Chips. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|