Weigh In record (no journal entry) for 09 January 2019
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1339 kcal
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Fat: 84.04g | Prot: 85.54g | Carbs: 47.36g.
Breakfast: Gekochtes Ei, Aldi Eiweißbrötchen (65g), Lätta Margarine, Gekochtes Ei, Lätta Margarine, Aldi Eiweißbrötchen (65g). Dinner: Gut & Günstig Butterkäse, REWE Beste Wahl Cherry Roma Tomaten, Harry Eiweißbrot, Ei, Buttella Sonnenblumen Öl, Lätta Margarine. Snacks/Other: Storck Knoppers. more...
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Gaining 2.1 kg a Week
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dorle757's Weight History
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