Weigh In record (no journal entry) for 09 January 2019
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74 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1607 kcal
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Fat: 71.66g | Prot: 42.38g | Carbs: 201.92g.
Breakfast: Суп из Говядины, Яшкино Хрустящие Вафли Сливочные, Белый Лаваш, Яичница, Красный Октябрь Конфета Каракум. more...
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Losing 0.1 kg a Week
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lina_030's Weight History
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