Weigh In record (no journal entry) for 08 January 2019
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95.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1929 kcal
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Fat: 91.63g | Prot: 76.78g | Carbs: 196.29g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, N' Joy Cane Sugar, N' Joy Non-Dairy Creamer, Coffee. Lunch: Chicken Leg, Bush's Best Country Style Baked Beans, Chicken Breast, Kroger Classic Garden Salad, General Mills Honey Nut Cheerios, Pickles, Smoked Pork Sausage Link. Dinner: Country Crock Shedd's Spread Original, Kroger Fully Cooked Bacon, Chicken Leg, Smoked Pork Sausage Link, Potatoes (with Salt, Cooked In Skin, Microwaved) , Roasted Potato, Daisy Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Kraft Velveeta Cheese Slices, Ritz Crackers - Fresh Stack, Famous Amos Chocolate Chip Bite Size Cookies, Lindt Lindor Truffle Balls, Mars Milky Way (Minis). more...
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Losing 1.0 kg a Week
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reservation_4_6's Weight History
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