Weigh In record (no journal entry) for 08 January 2019
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108.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1386 kcal
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Fat: 66.01g | Prot: 57.82g | Carbs: 133.56g.
Breakfast: Rücker Nordberger, Bautz'ner Senf Pikant-Süß, Gekochtes Ei, Müller's Heidefrühstück, Knäckebrot, Lätta Halbfettmargarine. Lunch: Orangen, Freeway Cola Light, Knorr Bauernfrühstück. Dinner: Bio Sonne Bio-Tomaten-Gemüsesaft. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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