Weigh In record (no journal entry) for 08 January 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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668 kcal
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Fat: 19.21g | Prot: 55.49g | Carbs: 73.95g.
Breakfast: Rancheiro Rosquinha de Coco, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Tomates, Omelete ou Ovos Mexidos, Friboi Carne Moída Patinho, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.1 kg a Week
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gabrielabfreitas's Weight History
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