Weigh In record (no journal entry) for 08 January 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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473 kcal
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Fat: 25.39g | Prot: 46.76g | Carbs: 13.84g.
Lunch: Leão Chá Preto, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Vinagre, Repolho, Tomates Vermelhos, Cebolas. more...
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Gaining 0.2 kg a Week
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analuizabwc's Weight History
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