Weigh In record (no journal entry) for 08 January 2019
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49.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1523 kcal
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Fat: 112.45g | Prot: 68.50g | Carbs: 56.73g.
Breakfast: Boombar Арахисовая Паста, Greenfield Чай Черный. Lunch: Boombar Арахисовая Паста, Greenfield Чай Черный. Dinner: La Pina Арахисовая Паста, Greenfield Чай Черный. Snacks/Other: Пятерочка Яблоко Сезонное , Магнит Арбуз. more...
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Losing 2.8 kg a Week
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sofyab2000's Weight History
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