Weigh In record (no journal entry) for 08 January 2019
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98.5 kg
Lost so far: 23.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1020 kcal
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Fat: 43.19g | Prot: 42.98g | Carbs: 113.85g.
Breakfast: Ja! Delikatess Putenbrust, Penny To Go Salatmix, Rote Paprika, TiP Schoko Waffeln, Lätta Halbfettmargarine, Vollkornbrot, Banane, Lidl Eisbergsalat. Dinner: Milsani Reine Buttermilch. more...
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Losing 1.8 kg a Week
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charmainefunni's Weight History
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