Weigh In record (no journal entry) for 08 January 2019
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94.9 kg
Lost so far: 25.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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499 kcal
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Fat: 12.94g | Prot: 24.49g | Carbs: 78.82g.
Breakfast: Lichia, Max Titanium L-Glutamina. Lunch: Lentilhas Cozidas, Caqui, Goshen Bife de Soja, Abobrinha Refogada, Faixa Azul Queijo Parmesao. more...
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Losing 4.2 kg a Week
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Talitha souza's Weight History
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