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de volta ao foco 🙌🏼
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72.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1144 kcal
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Fat: 51.73g | Prot: 93.62g | Carbs: 81.48g.
Breakfast: Italac Leite Semidesnatado, Adocyl Adoçante Dietético Líquido, Heinz Ketchup, Ovo Frito. Lunch: Dux Whey Protein Isolado Chocolate. Dinner: Lacta Bis Black. Snacks/Other: Queijo Coalho, Palmito, Queijo Mozzarella, Ovo de Codorna, Salame, Zero-Cal Adoçante Dietético Líquido, Suco de Abacaxi, Suco de Cupuaçu. more...
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Losing 1.9 kg a Week
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robertahavas's Weight History
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