Weigh In record (no journal entry) for 08 January 2019
|
61.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1723 kcal
|
Fat: 69.96g | Prot: 80.54g | Carbs: 185.93g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Banane, Choceur Belgische Pralinen, Erasco Möhren Eintopf mit Fleischbällchen. Dinner: Bulk Powders Pure Whey Protein Unflavoured, Milch 1,5%, Milfina Milch 1,5% Fett, Heidelbeeren, SchapfenMühle Leinsamen Geschrotet, Chia-Samen, Milbona Quark Magerstufe, Iglo Kartoffelpuffer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|