Weigh In record (no journal entry) for 08 January 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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420 kcal
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Fat: 20.60g | Prot: 15.00g | Carbs: 43.00g.
Breakfast: Maxima Latte Macchiato. Lunch: Maxima Latte Macchiato. more...
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Losing 0.6 kg a Week
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