Weigh In record (no journal entry) for 25 September 2012
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1158 kcal
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Fat: 77.73g | Prot: 56.60g | Carbs: 53.14g.
Lunch: laughing cow, snacks on the go. celery.carrots sugar snap peas. Dinner: Deli Fresh Brown Sugar Ham, Havarti Cheese, Lettuce Trio, Ginger Dressing, Deli Cuts Oven-Roasted Turkey Breast & White Turkey. Snacks/Other: Original Dressing, Pistachios, carrot, broccoli, Cool Whip Extra Creamy, Carbmaster Vanilla Yogurt, Extra Creamy Whipped Cream, Sugar Free Jello. more...
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2114 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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codechick's Weight History
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