Weigh In record (no journal entry) for 08 January 2019
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87.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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80 kcal
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Fat: 4.61g | Prot: 4.24g | Carbs: 5.37g.
Breakfast: Frische Landmilch 3,8%, Kaffee. more...
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Losing 0.9 kg a Week
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hartflow's Weight History
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