Weigh In record (no journal entry) for 08 January 2019
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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756 kcal
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Fat: 28.87g | Prot: 62.92g | Carbs: 60.82g.
Breakfast: Caffè Espresso, Latteria Latte Parzialmente Scremato senza Lattosio, Maribel Marmellata di Fragole, Certossa Fette Biscottate Integrali. Lunch: Save Vegetarian Noodles, Zucchine, Petto di Pollo. Dinner: Fagioli (senza Sale, Cotti, Bolliti), Scottona Hamburger di Bovino Adulto. more...
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Losing 14 kg a Week
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Betty_85's Weight History
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