Weigh In record (no journal entry) for 08 January 2019
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1362 kcal
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Fat: 55.67g | Prot: 44.94g | Carbs: 166.20g.
Breakfast: Магнит Банан, Bombbar Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, KDV Вафли Zebra, KDV Hrus Tus, Яйцо (Целое), Сливочный Сыр, Приготовленный Яичный Белок. Lunch: Шоколадница Карамельный Капучино, Горячие Роллы. more...
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Losing 4.9 kg a Week
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Natali140487's Weight History
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