Weigh In record (no journal entry) for 08 January 2019
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66.3 kg
Lost so far: 17.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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351 kcal
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Fat: 0.86g | Prot: 33.31g | Carbs: 52.45g.
Dinner: Kaufland Magerquark, Süßkartoffel. more...
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Losing 1.1 kg a Week
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