Weigh In record (no journal entry) for 08 January 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2055 kcal
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Fat: 51.65g | Prot: 124.64g | Carbs: 257.55g.
Breakfast: Tre Mulini Choco Rice, Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Ortomio LENTICCHIE VERDI SECCHE, Gran Mare Tonno al Naturale. Dinner: Barilla Pan di Stelle , Rodopi Yogurt Colato Greco Bianco 0%, Penny Market Carne in Gelatina, Mozzarella (Latte Intero), Penny Market Pane Integrale. Snacks/Other: Banana, Misura Crackers Integrali Fibrextra. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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