Weigh In record (no journal entry) for 08 January 2019
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61.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1579 kcal
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Fat: 74.65g | Prot: 98.36g | Carbs: 127.62g.
Breakfast: Harry Mehrkornbrötchen (70g), Lätta Halbfettmargarine, Saint Albray Französischer Weichkäse, Räucherlachs, Purland Hackepeter, Bellarom Family Cappuccino White, Latte Macchiato. Lunch: Clementinen. Dinner: Pellkartoffeln, Gemischter Salat mit Dressing, Milbona Knoblauchbutter, Lidl Rinderminutensteak. more...
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steady weight
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Nicole2409's Weight History
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