Weigh In record (no journal entry) for 07 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2019:
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1713 kcal
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Fat: 63.42g | Prot: 39.06g | Carbs: 258.46g.
Breakfast: Sant'Anna Acqua Naturale, Cannella, Miele, Fiocchi di Mais, Vipiteno Yogurt Magro 0,1%. Lunch: Mele Golden Delicious, Olio Extra Vergine di Oliva, Galbani Formaggino, Pane Bianco, Patata Bollita, Fagiolini Bolliti, Caffè Espresso. Dinner: Mandarino, Fiorentini Gallette di Mais, Olio Extra Vergine di Oliva, Carote, Melanzana, Dimmidisì Zuppa Toscana di Legumi e Cereali, Pasticceria Antico Castello Cioccolato Extra Fondente con Arancia. Snacks/Other: Melinda Mela Golden. more...
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1611 kcal
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Exercise:
Crossfit - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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84farins's Weight History
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