Weigh In record (no journal entry) for 25 September 2012
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58.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2012:
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1789 kcal
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Fat: 52.51g | Prot: 67.91g | Carbs: 252.16g.
Breakfast: plum, fat free french vanilla coffee mate creamer, coffee. Lunch: clementine, boneless chicken breast. Dinner: butter, bakery hamburger roll, lasagna, dunkin donuts pumpkin latte. Snacks/Other: friendlys ice cream, Cheese Crackers. more...
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1442 kcal
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Exercise:
8 flights of stairs - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 11 hours. more...
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Gaining 0.1 kg a Week
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fourberry's Weight History
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