Weigh In record (no journal entry) for 07 January 2019
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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938 kcal
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Fat: 71.05g | Prot: 53.31g | Carbs: 26.59g.
Breakfast: La Serenísima Queso Holanda. Lunch: Zapallito Verde, Natura Aceite Puro de Girasol, Carne de Res, Palta, Apio, Lechuga. Dinner: Queso Parmesano (Rallado), Huevo Revuelto, Tomates. Snacks/Other: Almendras, Royal Gelatina Ligth. more...
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1921 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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marianacarina's Weight History
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