Weigh In record (no journal entry) for 07 January 2019
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99.7 kg
Lost so far: 13.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1277 kcal
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Fat: 74.36g | Prot: 95.82g | Carbs: 69.97g.
Breakfast: Shake, Maçãs Fuji. Lunch: Walmart Queijo Mussarela, Carne de Vaca Moída, Abobrinha Refogada, Ovo (Inteiro). Dinner: Abacates. more...
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steady weight
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patygirl00's Weight History
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