Weigh In record (no journal entry) for 07 January 2019
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75.1 kg
Lost so far: 42.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1010 kcal
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Fat: 60.55g | Prot: 43.70g | Carbs: 76.98g.
Lunch: Eisbergsalat, Mehrkornbrot, Philadelphia Balance. Dinner: Bratwurst, Bratensoße, Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Kohlrabi (Fettfrei gekocht). more...
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Losing 1.4 kg a Week
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Schniese93's Weight History
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