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Dopo le feste 🤭
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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846 kcal
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Fat: 30.11g | Prot: 57.44g | Carbs: 88.51g.
Lunch: Zucchero, Caffè Espresso, Baccalà Fritto, Banana, Lenticchie Cotte. Snacks/Other: Scitec Nutrition Burro di Arachidi, Self Omninutrition Instant Oat Chocolate, Aia Albume, Watt Top 100%, Myprotein Omega 3. more...
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Gaining 0.7 kg a Week
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